Macros per Smoothie
Protein: 16 g
Fat: 4 g
Carbohydrates: 52 g
Sugar: 31 g
Fibre: 9 g
The Kickstart Smoothie
Are you the type of person who wakes up and immediately thinks COFFEE? We feel you. This nutritient dense coffee smoothie recipe is ready in minutes and is healthier than the sugar-filled coffee drinks you are tempted to buy on your way to work. Enjoy!
- 3/4 cup chocolate almond milk
- 100 grams ripe banana ~1 small, peeled and broken up
- 2 tbsp unsweetened cocoa powder
- 1 tbsp instant coffee
- 50 grams pitted fresh date ~2 large
- 120 grams non-fat plain Greek yogurt
- ice to achieve desired consistency and volume 1/4~1/2 cup recommended to start
- Add all ingredients to a blender in the approximate order listed
- Cover with lid and blend until thoroughly combined*
*longer blending (~1 minute on high) recommended for more of a whipped consistency.
Tried this recipe?Let us know how it was!