Macros per Smoothie
Calories: 172
Protein: 4 g
Fat: 4 g
Carbohydrates: 32 g
Sugar: 18 g
Fibre: 5 g
Make it rain with this powerhouse of antioxidants. Vibrant in colour and even more so in flavour, this smoothie is creamy in texture with matcha green tea, mango, and... wait for it... Spinach! Don't dis it til' you try it - we bet you won't even notice this sneaky ingredient.
| Prep Time | 15 minutes |
| Servings |
person
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Ingredients
- 1 1/2 cup vanilla, unsweetened nut milk
- 1 tsp 100% pure matcha powder sugar and additive free
- 100 grams ripe banana ~1 small, peeled and broken up
- 50 grams frozen mango ~1/4 cup
- 43 grams frozen spinach ~1/2 cup
- ice to achieve desired consistency and volume 1/4~1/2 cup recommended to start
Ingredients
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Instructions
- Add all ingredients to a blender in the approximate order listed
- Cover with lid and blend until thoroughly combined*
Recipe Notes
*longer blending (~1 minute on high) recommended for more of a whipped consistency.
