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Matcha Man Smoothie


Macros per Smoothie

Calories: 172
Protein: 4 g
Fat: 4 g
Carbohydrates: 32 g
Sugar: 18 g
Fibre: 5 g

Print Recipe
Matcha Man Smoothie
Make it rain with this powerhouse of antioxidants. Vibrant in colour and even more so in flavour, this smoothie is creamy in texture with matcha green tea, mango, and... wait for it... Spinach! Don't dis it til' you try it - we bet you won't even notice this sneaky ingredient.
Mango
Prep Time 15 minutes
Servings
person
Ingredients
Prep Time 15 minutes
Servings
person
Ingredients
Mango
Instructions
  1. Add all ingredients to a blender in the approximate order listed
  2. Cover with lid and blend until thoroughly combined*
Recipe Notes

*longer blending (~1 minute on high) recommended for more of a whipped consistency.

Virginia Clough

Virginia Clough, RD

As a dietitian, I love all things food - be it cooking (experimenting with flavours to create new recipes and altering classic recipes to improve their nutritional profile), reading nutrition related articles or enjoying nutritious and delicious foods. I hope that you enjoy your visit, and find some helpful tips worth sharing!