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Peanut Butter Cup Smoothie


Macros per Smoothie

Calories: 598
Protein: 38 g
Fat: 21 g
Carbohydrates: 72 g
Sugar: 38 g
Fibre: 13 g

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Peanut Butter Cup Smoothie
This high protein blend of creamy peanut butter, crunchy peanuts, and rich cocoa tastes just like a traditional peanut butter cup and is guaranteed to make you crack a smile. Try this dessert-like smoothie is made up of the above mentioned ingredients as well as bananas, nut milk, dates, and whey protein. A nutritious sweet snack to be enjoyed any time of day!
Dates
Prep Time 15 minutes
Servings
person
Ingredients
Prep Time 15 minutes
Servings
person
Ingredients
Dates
Instructions
  1. Add all ingredients to a blender in the approximate order listed
  2. Cover with lid and blend until thoroughly combined*
Recipe Notes

*longer blending (~1 minute on high) recommended for more of a whipped consistency.

Virginia Clough

Virginia Clough, RD

As a dietitian, I love all things food - be it cooking (experimenting with flavours to create new recipes and altering classic recipes to improve their nutritional profile), reading nutrition related articles or enjoying nutritious and delicious foods. I hope that you enjoy your visit, and find some helpful tips worth sharing!