
Black Bean Soup
As we’re now seeing some cooler temperatures, let’s take the opportunity to start adding in some favourites hearty soup and chili recipes into your weekly meal plan. Chilis, soups, and stews are a great way to “clean out the fridge”, and are versatile enough to add in whatever proteins, vegetables, and spices you might have on hand. Making these types of dishes is also great for a crockpot or instant-pot, where you can literally throw everything in and leave it to cook on its own. Chilis and soups are filling and satisfying, especially on cooler days. The combination of ingredients offers a hearty balance of protein, carbohydrates, and healthy fats in every delicious spoonful. For football season, a fall-favorite dish, or an easy weeknight meal, this simple recipe is guaranteed to fit the bill and be a crowd-pleaser.