When you're unsure of what to eat, we are here to guide you! Enjoy our collection of macro-friendly recipes created by Virginia and thoroughly tested and enjoyed by the entire MacroNutrition team!

Creamy Dairy-Free Mushroom Soup

Creamy Dairy-Free Mushroom Soup

As I strive to use up every fresh ingredient I purchase, I appreciate this recipe for its versatility – it is a practical way to use up leftover produce and herbs, and prevent food from going to waste. Also, making this mushroom soup at home keeps me from purchasing canned soups which are often high in sodium and preservatives.
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One Pot Apple Cinnamon Protein Bars

One Pot Apple Cinnamon Protein Bars

The change in seasons calls for a wholesome and hearty recipe to celebrate our seasonal bounty – and what else better to pair crisp fall apples with than heart-warming cinnamon. While protein bars can be a quick and nutritious meal addition or snack, they can also be loaded with added sugar – it was my mission to create a bar that did not fall into this category.
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Whole-Grain Apple Zucchini Bread

Whole-Grain Apple Zucchini Bread

A fall favourite, this quick bread contains nutrient dense ingredients (fruit, vegetables, low fat dairy products and whole grains) which are easy to locate and store once purchased. Added-bonus: A pleasant sweet-cinnamon aroma will fill your home as this sweet bread is baking.
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