When you're unsure of what to eat, we are here to guide you! Enjoy our collection of macro-friendly recipes created by Virginia and thoroughly tested and enjoyed by the entire MacroNutrition team!
Those looking for a super quick & easy, nutritious (but oh so delicious) sweet snack, listen up!! These amazing no-bake oat fudge bars are here to meet your needs… because who doesn’t love a nutrient packed fudge bar dessert option. Complete with quality protein, an ample amount of healthy fat, as well as fibre-rich complex carbs, these bars provide a nutritious and satisfying sweet snack option to add to your intake.
In creating this recipe, I utilized the famously delicious peanut butter and banana combo; but I thought I'd kick things up a notch with the addition of banana chips and whole peanuts. What resulted is a deliciously sweet and crunchy cereal mix, that makes for a convenient nutrient boost to be enjoyed at anytime of day. In addition to the classic peanut butter banana flavour, I chose to increase the fibre, flavour, and interesting texture of this granola with the addition of diced figs.
Loaded with protein and containing a healthy dose of vegetable fibre, this hearty breakfast option will keep your appetite satisfied throughout the morning. And by omitting the butter and flour crust of traditional quiches, these bites are pretty low cal too!
Ginger is probably best well known for its tummy taming properties. This root has a long tradition of being very effective in alleviating symptoms of gastrointestinal distress. Additionally, ginger provides immune boosting properties and powerful antioxidant & anti-inflammatory effects that will help keep you going strong this flu season. As far as flavour, ginger adds a special zest to this oatmeal cookie recipe, to help it stand out from the pack.
With festive gatherings quickly filling up our agendas, it’s about time that I share a recipe for a nourishing bite size party appetizer. Whether it’s a casual holiday potluck with close friends, or a more formal gathering where you’re looking to contribute to the buffet table, this versatile finger food is sure to be a welcome addition.