When you're unsure of what to eat, we are here to guide you! Enjoy our collection of macro-friendly recipes created by Virginia and thoroughly tested and enjoyed by the entire MacroNutrition team!

PB Banana Granola

PB Banana Granola

In creating this recipe, I utilized the famously delicious peanut butter and banana combo; but I thought I'd kick things up a notch with the addition of banana chips and whole peanuts. What resulted is a deliciously sweet and crunchy cereal mix, that makes for a convenient nutrient boost to be enjoyed at anytime of day. In addition to the classic peanut butter banana flavour, I chose to increase the fibre, flavour, and interesting texture of this granola with the addition of diced figs.
Read More
Crustless Quiche Breakfast Bites

Crustless Quiche Breakfast Bites

Loaded with protein and containing a healthy dose of vegetable fibre, this hearty breakfast option will keep your appetite satisfied throughout the morning. And by omitting the butter and flour crust of traditional quiches, these bites are pretty low cal too!
Read More
Carob Ginger Oatmeal Cookies

Carob Ginger Oatmeal Cookies

Ginger is probably best well known for its tummy taming properties. This root has a long tradition of being very effective in alleviating symptoms of gastrointestinal distress. Additionally, ginger provides immune boosting properties and powerful antioxidant & anti-inflammatory effects that will help keep you going strong this flu season. As far as flavour, ginger adds a special zest to this oatmeal cookie recipe, to help it stand out from the pack.
Read More
Herbed Stuffed Mushroom Appy

Herbed Stuffed Mushroom Appy

With festive gatherings quickly filling up our agendas, it’s about time that I share a recipe for a nourishing bite size party appetizer. Whether it’s a casual holiday potluck with close friends, or a more formal gathering where you’re looking to contribute to the buffet table, this versatile finger food is sure to be a welcome addition.
Read More
Sweet Potato Pecan Casserole

Sweet Potato Pecan Casserole

This dish would be a fantastic, nutrient dense addition to your holiday meal, which will contribute nicely to balancing your macros (the recipe is low fat and sugar, and high fibre). It is also a great dish to bring to potluck style gatherings - be it a sit down meal, or a stand and socialize type of do. This nourishing, veggie based, dessert-like meal addition will likely become a favourite at the dinner or buffet table - a favourite that you can feel really good about enjoying!
Read More