Meal Quiche Perfected Over The Ages
Passed down through generations, each making their own recipe tweaks to improve the nutrition profile or make the meal prep easier/faster/simpler… and voila! Here you have it, the easiest ever quiche recipe.
Peanut Butter Banana Freezer Protein Bars
With the goal of minimizing kitchen time (and keeping that oven fully turned off in the dog days of summer), these protein bars were designed to be the perfect summer eat. Light on the stomach, high protein and fibre, and full of delicious peanut butter and banana flavour, I have a feeling these bars will find a place in the heart of many. Bring them to the beach or park to enjoy with friends, enjoy one at that common 3pm slump on a work day, or savour a bar as you watch the sunset following a full summer day.
Banana-Rama Smoothie
Your taste buds will be blown a-whey with this protein packed smoothie. Made with bananas, pineapple, nut milk, yogurt, and whey protein. Perfect for those banana lovers!
Easy Shrimp Ceviche
This unique ceviche recipe makes for a great late spring/ early summer eat. Cool, light, and refreshing, this dish is on the table in minutes and perfect for parties. Get ready for a flavour explosion for your taste buds!