13Aug 2020 by Kale Robinson
Peanut Butter Banana Freezer Protein Bars

Peanut Butter Banana Freezer Protein Bars

Recipes
With the goal of minimizing kitchen time (and keeping that oven fully turned off in the dog days of summer), these protein bars were designed to be the perfect summer eat. Light on the stomach, high protein and fibre, and full of delicious peanut butter and banana flavour, I have a feeling these bars will find a place in the heart of many. Bring them to the beach or park to enjoy with friends, enjoy one at that common 3pm slump on a work day, or savour a bar as you watch the sunset following a full summer day.
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14Jun 2019 by Kale Robinson
Strawberry Shortcake Smoothie

Strawberry Shortcake Smoothie

Recipes
Nothing says spring like strawberry shortcake - and this high protein smoothie form does not dissapoint! Refreshing, mildly sweet, and oh so creamy, we'd be surprised if you're not hooked after giving this delicious recipe a go.
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09May 2019 by Kale Robinson
Easy Shrimp Ceviche

Easy Shrimp Ceviche

Recipes
This unique ceviche recipe makes for a great late spring/ early summer eat. Cool, light, and refreshing, this dish is on the table in minutes and perfect for parties. Get ready for a flavour explosion for your taste buds!
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15Mar 2019 by Kale Robinson
Shake n’ Bake Cauliflower

Shake n’ Bake Cauliflower

Recipes
This simple recipe is so crave-worthy, proving that you can - in fact - be quasi-addicted to vegetables. Luckily, it’s super easy to make more of this nutrient dense eat... like the name says - first you shake it, then you bake it. Culinary magic right there.
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