Whole-Grain Apple Zucchini Bread
My inspiration for creating this recipe was sparked from my curiosity to find out how a quick bread containing nutrient dense ingredients and very little fat and sugar would look and taste.
Ingredients
- 1 tsp extra virgin olive oil
- 1 1/4 cup whole wheat flour
- 1/4 cup spelt flour
- 2 tsp baking powder
- 1/4 tsp baking soda
- 1/4 tsp ground cinnamon
- 1/4 tsp fine sea salt
- 3/4 cup grated apple
- 1 cup grated zucchini
- 1 egg large
- 1/2 cup Greek yogurt plain, nonfat
- 1 tsp vanilla extract
- 1/4 cup honey
Instructions
- Preheat oven to 350 Degrees Fahrenheit.
- Coat a 9 x 5-inch loaf pan with oil.
- In a large bowl, whisk together flours, baking powder, baking soda, cinnamon and salt; set aside.
- In a separate bowl, whisk together apple, zucchini, egg, yogurt, vanilla and honey.
- Add wet ingredients to dry ingredients and fold until just combined.
- Spread batter into prepared pan and bake until golden brown, 40-45 minutes.
- Cut loaf into 10 equal sized pieces.
Nutrition
Calories: 1276kcalCarbohydrates: 71gProtein: 57gFat: 85gSaturated Fat: 22gPolyunsaturated Fat: 10gMonounsaturated Fat: 44gCholesterol: 238mgSodium: 2548mgPotassium: 620mgFiber: 4gSugar: 4gVitamin A: 100IUVitamin C: 0.1mgCalcium: 160mgIron: 2.2mg
Tried this recipe?Let us know how it was!