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+ servings
Wooden spoon full of oats

Peanut Butter Protein Bliss Balls

Prep Time 18 minutes
Total Time 2 hours 18 minutes
Course Sweet Snack
Servings 24 balls

Ingredients
  

Instructions
 

  • Place dates and 1 1/2 cups of water in a microwave-safe bowl. Microwave on high for 10 minutes, pause microwave to stir dates after 5 minutes. Water should no longer be visible when time is up; if water remains, microwave dates for 2-5 more minutes. Mash dates into a smooth paste.
  • While waiting for dates, coarsely grind peanuts using a food processor or blender. Add crushed peanuts and remaining ingredients to a large mixing bowl.
  • Add date paste to peanut butter mixture. Using a large spoon to combine, fold the ingredients in from the edges while rotating the bowl. Towards the end of mixing, you may find it easier to use your hands*.
  • Portion dough into two dozen ~1/4 cup balls. Gently roll the dough portions between your hands to form golf ball sized treats.
  • Place balls in a single layer in food storage containers. Seal containers (for easy stacking) and refrigerate for 2 hours before serving.

Notes

*If balls appear sticky at this stage, refrigerate for ~10 minutes before moving to next step.
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