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Savory Egg White Omelet
Print Recipe
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Servings
1
person
Ingredients
1x
2x
3x
5
second spritz
cooking spray
1
ea
large egg
200
g
egg whites
(~2/3 cup)
85
g
frozen fajita vegetable mix
(~1/2 cup)
15
g
shredded cheese
(~2 tbsp)
salt & pepper
to taste
2
tsp
hot sauce
optional
Instructions
Spray a medium size pan with avocado oil and preheat it on medium high heat for ~1 minute.
In a bowl, crack a whole egg, add egg whites and mix well.
When the pan is ready, add the frozen mixed vegetables and sauté them until cooked through and much of the water has evaporated.
Add egg mixture in a pan and let it cook for 1-2 minutes.
Add shredded cheese.
Fold the egg carefully before the surface is fully cooked while making sure the bottom side is fully cooked.
Add salt & pepper to taste.
Drizzle hot sauce over if desired and enjoy!
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