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Peanut Butter Banana Freezer Protein Bars
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Prep Time
20
minutes
mins
Total Time
2
hours
hrs
20
minutes
mins
Servings
12
bars
Ingredients
1x
2x
3x
12
scoops
protein powder
(Kaizen Vegan Vanilla Bean protein used in this recipe)
10
packets
calorie free sucralose sweetener
(such as Splenda)
1/4
tsp
salt
8
tbsp
powdered peanut butter
115
grams
unflavoured fibre powder supplement
(~3/4 cup, Benefibre used in this recipe)
3
cup
vanilla, unsweetened nut milk
240
grams
ripe banana
(~2 small-medium)
4
tbsp
100% natural peanut butter
Instructions
Combine protein, sweetener, salt, powdered peanut butter, and fibre powder
In a separate bowl, thoroughly combine nut milk, banana, and peanut butter*
Combine all ingredients together and mix well
Pour on a 9x13 baking dish lined with wax paper, freeze overnight
Cut 3x4 after ~2 hours in the freezer or in the following day(s)
Notes
*Microwave banana/ peanut butter mixture to facilitate mixing
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how it was!