Italian Herb Turkey Meatballs
Ingredients
- 510 grams extra lean ground turkey (~2 cups)
- 90 grams quick cooking oats (11/4 cups)
- 1 ea eggs large
- 110 grams yellow onion diced, (~3/4 cup)
- 118 mL plain, unsweetened nut milk (~1/2 cup)
- salt & pepper to taste
- dried italian herbs to taste*
- cayenne pepper to taste*
Instructions
- Preheat the oven to 370 Degrees Fahrenheit and line a large baking sheet with foil
- In a mixing bowl, add all the ingredients** and mix everything by hand
- Make 18 bite-size balls with hands or by using an ice cream scoop
- Add meatballs to baking sheet
- Once the oven is ready, bake the balls for 40-45 minutes or until they are cooked through
- Remove them from the oven and transfer to a bowl to cool to room temperature (~10 minutes)
- Once cooked meatballs have cooled, store them in a fridge and use them with spaghetti, salad, sub, soup…..the options are endless!**
Notes
*Use any spices you wish.
**Feel free to add more oats or veggies for your preferred texture/macros
***By making them without any sauces, you can use the meatballs for multiple recipes. Tried this recipe?Let us know how it was!