Macros per Smoothie
Calories: 347
Protein: 13 g
Fat: 11 g
Carbohydrates: 53 g
Sugar: 35 g
Fibre: 7 g
Chocolate Explosion
The name says it all – don’t you agree?
Ingredients
- 1 cup chocolate almond milk
- 100 grams ripe banana ~1 small, peeled and broken up
- 1 tbsp 100% natural peanut butter
- 1/2 tbsp unsweetened cocoa powder
- 50 grams pitted medjool dates ~2 large, non-dehydrated
- 60 grams non-fat plain yogurt ~1/4 cup
- ice to achieve desired consistency and volume 1/4~1/2 cup recommended to start
Instructions
- Add all ingredients to a blender in the approximate order listed
- Cover with lid and blend until thoroughly combined*
Notes
*longer blending (~1 minute on high) recommended for more of a whipped consistency.
Tried this recipe?Let us know how it was!