Macros per Smoothie
Calories: 285
Protein: 33 g
Fat: 3 g
Carbohydrates: 33 g
Sugar: 18 g
Fibre: 4 g
| Prep Time | 15 minutes |
| Servings |
person
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Ingredients
- 1 cup vanilla, unsweetened nut milk we recommend cashew
- 100 grams ripe banana ~1 small, peeled and broken up
- 50 grams frozen pineapple ~1/4 cup
- 60 grams non-fat plain yogurt ~1/4 cup
- 1 scoop Vanilla Whey Protein
- ice to achieve desired consistency and volume 1/4~1/2 cup recommended to start
Ingredients
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Instructions
- Add all ingredients to a blender in the approximate order listed
- Cover with lid and blend until thoroughly combined*
Recipe Notes
*longer blending (~1 minute on high) recommended for more of a whipped consistency.
