Add all ingredients to a blender in the approximate order listed
Cover with lid and blend until thoroughly combined*
*longer blending (~1 minute on high) recommended for more of a whipped consistency.
Virginia Clough, RD
As a dietitian, I love all things food - be it cooking (experimenting with flavours to create new recipes and altering classic recipes to improve their nutritional profile), reading nutrition related articles or enjoying nutritious and delicious foods. I hope that you enjoy your visit, and find some helpful tips worth sharing!