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The Kickstart Smoothie


Macros per Smoothie

Calories: 277
Protein: 16 g
Fat: 4 g
Carbohydrates: 52 g
Sugar: 31 g
Fibre: 9 g

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The Kickstart Smoothie
Are you the type of person who wakes up and immediately thinks COFFEE? We feel you. This nutritient dense coffee smoothie recipe is ready in minutes and is healthier than the sugar-filled coffee drinks you are tempted to buy on your way to work. Enjoy!
Yogurt
Prep Time 15 minutes
Servings
1 person
Ingredients
Prep Time 15 minutes
Servings
1 person
Ingredients
Yogurt
Instructions
  1. Add all ingredients to a blender in the approximate order listed
  2. Cover with lid and blend until thoroughly combined*
Recipe Notes

*longer blending (~1 minute on high) recommended for more of a whipped consistency.

Virginia Clough

Virginia Clough, RD

As a dietitian, I love all things food - be it cooking (experimenting with flavours to create new recipes and altering classic recipes to improve their nutritional profile), reading nutrition related articles or enjoying nutritious and delicious foods. I hope that you enjoy your visit, and find some helpful tips worth sharing!