The Green Goblin Smoothie
Don't let the colour scare you, this nutrient-rich smoothie is loaded with vitamins and tastes fruitier than it looks. Made with spinach, kale, banana, pineapple, mangos, and yogurt.
The Kickstart Smoothie
Are you the type of person who wakes up and immediately thinks COFFEE? We feel you. This nutritient dense coffee smoothie recipe is ready in minutes and is healthier than the sugar-filled coffee drinks you are tempted to buy on your way to work.
Amazon Smoothie
This smoothie packs a mean punch with all the berries. Açai is known for its unique nutritional profile and taste which includes hints of blackberry and dark chocolate. Made with chocolate milk, açai, raspberries, blueberries, and strawberries... we gaurentee this is a flavour experience you won't soon forget.
Matcha Man Smoothie
Make it rain with this powerhouse of antioxidants. Vibrant in colour and even more so in flavour, this smoothie is creamy in texture with matcha green tea, mango, and... wait for it... Spinach! Don't dis it til' you try it - we bet you won't even notice this sneaky ingredient.
Strawberry Shortcake Smoothie
Nothing says spring like strawberry shortcake - and this high protein smoothie form does not dissapoint! Refreshing, mildly sweet, and oh so creamy, we'd be surprised if you're not hooked after giving this delicious recipe a go.
Peanut Butter Cup Smoothie
This high protein blend of creamy peanut butter, crunchy peanuts, and rich cocoa tastes just like a traditional peanut butter cup and is guaranteed to make you crack a smile. Try this dessert-like smoothie is made up of the above mentioned ingredients as well as bananas, nut milk, dates, and whey protein. A nutritious sweet snack to be enjoyed any time of day!
Banana-Rama Smoothie
Your taste buds will be blown a-whey with this protein packed smoothie. Made with bananas, pineapple, nut milk, yogurt, and whey protein. Perfect for those banana lovers!
Easy Shrimp Ceviche
This unique ceviche recipe makes for a great late spring/ early summer eat. Cool, light, and refreshing, this dish is on the table in minutes and perfect for parties. Get ready for a flavour explosion for your taste buds!
Bright & Zesty Edamame Hummus
As vibrant in taste as it is in colour, this edamame dip is the perfect macro friendly snack, whether you’re entertaining guests or want to add this to your weekly meal prep routine. I love finding new ways to make snack breaks nutritious and exciting at the same time. This edamame hummus recipe is one that incorporates some of my favorite flavours, plus it’s high in fibre and protein to keep you going.
Shake n’ Bake Cauliflower
This simple recipe is so crave-worthy, proving that you can - in fact - be quasi-addicted to vegetables. Luckily, it’s super easy to make more of this nutrient dense eat... like the name says - first you shake it, then you bake it. Culinary magic right there.